Allow yourself to be
Happy!
Coaching
The purpose of Coaching is to achieve goals and unblock the pathway, the mind to materialize them.
What I realized in my path is that many goals that I sought to achieve were not fulfilled because these goals were not aligned with my Soul.
Soul Coaching allowed me to access a higher perspective and to connect to my Soul. For only what our Soul accomplishes is what makes us truly happy.
For that, it was necessary to review all my values, beliefs, ways of thinking and deprogram everything that stressed me out and made
me be blocked. Imagine a path full of obstacles or a house with everything out of place, dirty and with a lot of junk that is no longer useful. That's what coaching allows us to do. To organize ourselves inside.
When we release all this, we become aligned with our Soul's purpose. We become more focused, objective and organized internally because we
finally understand what's most important in our life. We put everything in its proper place and throw away everything that is superfluous, that no longer makes sense in our life and leave the way open for our Soul to flow through us, to express Itself. That's what makes us happy. It's when our Soul is free to express Itself and materialize what It desires. When we serve our Soul, there are no obstacles, or these are easily overcome.
I had to redefine all my concepts of love, relationship, success, happiness. None of this is outside of us, in material goods. Everything exists within us. Its an attainable state of inner peace. This is how we achieve a new well-being and discover our happiness, through the path that nourishes our Soul.
It's important to know...
That everyhing in our life is created by us consciously or unconsciously. In the coaching sessions I explain how this happens. One of
the purposes of coaching is to gain
awareness of what we create, that doesn't
make us happy and change that: to start creating consciously.
This is how we gain responsability over our
life and personal power, and this frees us, as
it allows us to resolve situations that we wouldn't otherwise know how to resolve.
Coaching allows you to:
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gain self-esteem, self-love and self-confidence
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gain personal appreciation and awareness of internal resources
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better manage your emotions
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gain responsibility and personal power
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gain emotional and financial independence
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make a process of self-knowledge and personal development
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resolve internal conflicts
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solve problems and find solutions
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overcome obstacles and losses
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overcome fears and blocks
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reduce negative thoughts
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gain inner peace
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have a greater well-being with yourself and with others
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improve relationships with others, both personally and professionally
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improve communication with yourself and others
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develop creativity
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achieve goals
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gain objectivity and pragmatism
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organize yourself mentally and emotionally
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better organize and manage your time and space
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discover a life direction
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put projects into practice
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focus
From children, teenagers and adults.
Coaching Sessions
Coaching sessions are currently online, through a platform, agreed with the client.
The platforms I work with are:
Skype, Zoom, WhatsApp, Facetime, Telegram.
We schedule the date and time of the session, according the availability of the client and mine.
In the first session we schedule the number of sessions that are necessary. This first session can last between 60 and 90 minutes.
The coaching sessions, in general, can last between 45 and 60 minutes.
Even though I reside in Portugal, I give coaching sessions to clients in any country, as long as they speak portuguese or english.